¤¢¤Þ¤ê¤ÎÈþÌ£¤·¤µ¤ËÇ®¶¸¥ê¥Ô¡¼¥¿¡¼µÞÁýÃæ¡ª¤ª¾îÍÍÈëÅÁ¤Î¥°¥ë¥á¥À¥¤¥¨¥Ã¥È¤Ï¡¢ÈþÍÆÀ®Ê¬¤â¤¿¤Ã¤×¤êÇÛ¹ç¤Ç¤ªÈ©¤×¤ë¤ë¤ó£Í£Á£Ø¢ö¤ª¾îÍͤΥ塞¥Þ¥Þ¤ò¤¹¤Ù¤Æ³ð¤¨¤¿ìÔÂô¤ª¾îÍÍ»ÅÍͤΤ´Ë«Èþ¥¹¥ê¥à¿©¤ò¤É¤¦¤¾¾¤¤·¾å¤¬¤ì¢ö
¤ª¿§µ¤¥¥à¥Á¥Á¥²
¤ª¤Æ¤ó¤ÐÏÂÉ÷¥«¥ì¡¼
Ì£Á¹½Á¤Ê¤Ç¤·¤³
Ãæ²Úµ¢¹ñ»Ò½÷
¤Î¡¢4¼ï¤Î³Æ3¿©¥Ñ¥Ã¥¯¤Ç¤¹¡£

¤ª¾îÍͣģé£å£ô»¨¿æ¡Ê¤ª¾îÍÍ¥À¥¤¥¨¥Ã¥È»¨¿æ¡Ë12¿©¡Ã¥À¥¤¥¨¥Ã¥È¿©ÉÊ
¢£Ãæ²Úµ¢¹ñ»Ò½÷---1ÂÞ21g¡ß3¿©
¢£Ì£Á¹½Á¤Ê¤Ç¤·¤³---1ÂÞ23g¡ß3¿©
¢£¤ª¤Æ¤ó¤ÐÏÂÉ÷¥«¥ì¡¼---1ÂÞ26g¡ß3¿©
¢£¤ª¿§µ¤¥¥à¥Á¥Á¥²---1ÂÞ21g¡ß3¿©
¸¶ºàÎÁ
¢£Ãæ²Úµ¢¹ñ»Ò½÷¡Ê97kcal¡Ë
ÇòºÚ¡¢ÊÆ¡¢¥¿¥±¥Î¥³¡¢¥Á¥¥ó¥¨¥¥¹¡¢¤Ë¤ó¤¸¤ó¡¢¿©±ö¡¢¤¬¤é¥¨¥¥¹¥Ñ¥¦¥À¡¼¡¢´¥ÁçÄÇÂû¡¢À¸Õª¡¢ÅÃÊ´¡¢´¥Áç¥Í¥®¡¢ÄÇÂû¥¨¥¥¹¥Ñ¥¦¥À¡¼¡¢¹ÚÊ쥨¥¥¹¡¢¥Ö¥É¥¦Åü¡¢¹á¿ÉÎÁ¡¢Ä´Ì£ÎÁ¡Ê¥¢¥ß¥Î»ÀÅù¡Ë¡¢»À²½ËɻߺޡÊVE)¡¢VA¡¢VB1¡¢VB2¡¢VB6¡¢VB12¡¢VD¡¢VE¡¢L-¥¢¥¹¥³¥ë¥Ó¥ó»À¡ÊVC¡Ë¡¢¥Ê¥¤¥¢¥·¥ó¡¢ÍÕ»À¡¢¥Ñ¥ó¥È¥Æ¥ó»À¡¢°¡±ô¡¢Æ¼¡¢¥»¥ì¥ó¡¢¥Þ¥ó¥¬¥ó¡¢¥¯¥í¥à¡¢¥â¥ê¥Ö¥Ç¥ó¡¢¥³¥é¡¼¥²¥ó¥Ú¥×¥Á¥É¡¢¡Ê¸¶ºàÎÁ¤Î°ìÉô¤Ë¾®Çþ¡¢ÂçÆ¦¡¢ÆÚÆù¡¢·ÜÆù¤ò´Þ¤à¡Ë
¢£Ì£Á¹½Á¤Ê¤Ç¤·¤³¡Ê114kcal¡Ë
ÊÆ¡¢Ì£Á¹¡¢¤´¤Ü¤¦¡¢¥¥ã¥Ù¥Ä¡¢ÀĤͤ®¡¢ÌîºÚ¥¨¥¥¹¡¢¤Ë¤ó¤¸¤ó¡¢¿©±ö¡¢É÷Ì£¸¶ÎÁ¡Ê¤«¤Ä¤ªÊ´Ëö¡¢¤«¤Ä¤ª¥¨¥¥¹¡Ë¡¢ÆýÅü¡¢¹ÚÊ쥨¥¥¹¡¢¥Ö¥É¥¦Åü¡¢º½Åü¡¢Ä´Ì£ÎÁ¡Ê¥¢¥ß¥Î»ÀÅù¡Ë¡¢»À²½ËɻߺޡÊVE¡Ë¡¢»ÀÌ£ÎÁ¡¢VA¡¢VB1¡¢VB2¡¢VB6¡¢VB12¡¢VD¡¢VE¡¢L-¥¢¥¹¥³¥ë¥Ó¥ó»À¡ÊVC¡Ë¡¢¥Ê¥¤¥¢¥·¥ó¡¢ÍÕ»À¡¢¥Ñ¥ó¥È¥Æ¥ó»À¡¢°¡±ô¡¢Æ¼¡¢¥»¥ì¥ó¡¢¥Þ¥ó¥¬¥ó¡¢¥¯¥í¥à¡¢¥â¥ê¥Ö¥Ç¥ó¡¢¥³¥é¡¼¥²¥ó¥Ú¥×¥Á¥É¡¢¡Ê¸¶ºàÎÁ¤Î°ìÉô¤ËÂçÆ¦¡¢·ÜÆù¡¢Æý¤ò´Þ¤à¡Ë
¢£¤ª¤Æ¤ó¤ÐÏÂÉ÷¥«¥ì¡¼¡Ê106kcal¡Ë
ÊÆ¡¢¶Ì¤Í¤®¡¢·ÜÆù¡¢¤Û¤¦¤ì¤óÁ𡢤ˤ󤸤󡢺½Åü¡¢¿©±ö¡¢¥Á¥¥ó¥¨¥¥¹¡¢ÅÃÊ´¡¢¥»¥í¥ê¡¢¥Ó¡¼¥Õ¥¨¥¥¹¡¢²ÌÅü¥Ö¥É¥¦Åü±ÕÅü¡¢¤Ë¤ó¤Ë¤¯¡¢¥È¥Þ¥È¥Ú¡¼¥¹¥È¡¢¤¿¤óÇò¼«¸Ê¾Ã²½Êª¡¢¥«¥ì¡¼Ê´¡¢¥Á¥¥ó¥Ö¥¤¥è¥ó¡¢¥Ð¥¿¡¼¡¢¤«¤Ä¤ª¥¨¥¥¹¡¢º«ÉÛ¥¨¥¥¹¡¢¹á¿ÉÎÁ¡¢¹ÚÊ쥨¥¥¹¡¢¥Ö¥É¥¦Åü¡¢É÷Ì£¸¶ÎÁ¡Ê¤«¤Ä¤ªÀáÊ´Ëö¡¢¤«¤Ä¤ª¥¨¥¥¹¡Ë¡¢ÆýÅü¡¢Ä´Ì£ÎÁ¡Ê¥¢¥ß¥Î»ÀÅù¡Ë¡¢»À²½ËɻߺޡÊVE¡Ë¡¢»ÀÌ£ÎÁ¡¢VA¡¢VB1¡¢VB2¡¢VB6¡¢VB12¡¢VD¡¢VE¡¢L-¥¢¥¹¥³¥ë¥Ó¥ó»À¡ÊVC¡Ë¡¢¥Ê¥¤¥¢¥·¥ó¡¢ÍÕ»À¡¢¥Ñ¥ó¥È¥Æ¥ó»À¡¢°¡±ô¡¢Æ¼¡¢¥»¥ì¥ó¡¢¥Þ¥ó¥¬¥ó¡¢¥¯¥í¥à¡¢¥â¥ê¥Ö¥Ç¥ó¡¢¥³¥é¡¼¥²¥ó¥Ú¥×¥Á¥É¡¢¡Ê¸¶ºàÎÁ¤Î°ìÉô¤Ë¾®Çþ¡¢ÂçÆ¦¡¢µíÆù¡¢ÆÚÆù¡¢·ÜÆù¡¢Æý¤ò´Þ¤à¡Ë
¢£¤ª¿§µ¤¥¥à¥Á¥Á¥²¡Ê115kcal¡Ë
ÇòºÚ¡¢ÊÆ¡¢Ä¹¤Í¤®¡¢³¤Ï·¡¢ÌîºÚȯ¹ÚÄ´Ì£ÎÁ¡¢¥Ë¥é¡¢Ì£Á¹¡¢¿©±ö¡¢µû¾ß¡¢¥Û¥¿¥Æ¥¨¥¥¹¡¢¤Ë¤ó¤Ë¤¯¡¢¥Ñ¥×¥ê¥«¡¢¹ÚÊ쥨¥¥¹¡¢ÅÃÊ´¡¢¹á¿ÉÎÁ¡¢Ä´Ì£ÎÁ¡Ê¥¢¥ß¥Î»ÀÅù¡Ë¡¢»À²½ËɻߺޡÊVE¡Ë¡¢¹È¹í¿§ÁÇ¡¢VA¡¢VB1¡¢VB2¡¢VB6¡¢VB12¡¢VD¡¢VE¡¢L-¥¢¥¹¥³¥ë¥Ó¥ó»À¡ÊVC¡Ë¡¢¥Ê¥¤¥¢¥·¥ó¡¢ÍÕ»À¡¢¥Ñ¥ó¥È¥Æ¥ó»À¡¢°¡±ô¡¢Æ¼¡¢¥»¥ì¥ó¡¢¥Þ¥ó¥¬¥ó¡¢¥¯¥í¥à¡¢¥â¥ê¥Ö¥Ç¥ó¡¢¥³¥é¡¼¥²¥ó¥Ú¥×¥Á¥É¡¢¡Ê¸¶ºàÎÁ¤Î°ìÉô¤Ë¾®Çþ¡¢ÂçÆ¦¡¢¤¤¤«¡¢¤«¤Ë¡¢¤ê¤ó¤´¤ò´Þ¤à¡Ë
¤ª¾¤¤·¾å¤¬¤êÊý
1ÂÞ¤ÎÃæ¿È¤ò¥¹¡¼¥×¥«¥Ã¥×Åù¡¢Â礤á¤Î¿©´ï¤ËÆþ¤ì¡¢Ç®Åò200ml¡Á250ml¤òÃí¤®¡¢¤è¤¯¤«¤º®¤¼¤ÆÌó1ʬ¤Ç½ÐÍè¾å¤¬¤ê¡£
»ÈÍѾå¤ÎÃí°Õ
Ä´Íý»þ¡¢°û¿©»þ¤ÎÇ®Åò¤Ë¤è¤ë¤ä¤±¤É¤Ë¤Ï¡¢½½Ê¬¤Ëµ¤¤òÉÕ¤±¤Æ¤¯¤À¤µ¤¤¡£¾®ÂÞ³«Éõ¸å¤Ï¡¢¤ªÁá¤á¤Ë¤ª¾¤¤·¾å¤¬¤ê²¼¤µ¤¤¡£¸¶ºàÎÁ̾¤Ë¥¢¥ì¥ë¥®¡¼¤Îǧ¤á¤é¤ì¤ëÊý¤Ï¡¢¤´»ÈÍÑÁ°¤Ë°å»Õ¤Ë¤´ÁêÃ̲¼¤µ¤¤¡£
´ØÏ¢¥¿¥° ¡§ ¤ª¾îÍͣģé£å£ô»¨¿æ¡Ê¤ª¾îÍÍ¥À¥¤¥¨¥Ã¥È»¨¿æ¡Ë12¿©, ¡Ã¥À¥¤¥¨¥Ã¥È¿©ÉÊ,
¤³¤Îµ»ö¤Ë¥È¥é¥Ã¥¯¥Ð¥Ã¥¯¤¹¤ë(FC2¥Ö¥í¥°¥æ¡¼¥¶¡¼)













